WellnessFremont.com
The Web Directory
of Health and Wellness Services for Fremont of Seattle
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for
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other communities)
The
Fremont
Health
and Wellness Directory
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Body
Center Studios
Shane
Belau, Studio Director,
STOTT™
Pilates Instructor, DFA Practitioner
Kristi
Milner Quinn, Studio Director,
STOTT™
Pilates Instructor, LMP
Pilates
and Bodywork
126
NW Canal St #320
Seattle,
WA 98107 |
Body
Center Studios is a unique Pilates and bodywork studio directed by a partnership
of established practitioners.
Each
of us has an extensive background in movement, a thorough education in
anatomy, and a broad range of experience teaching Pilates to a diverse
population. Our purpose is to uphold a standard of excellence in
Pilates and movement.
There
are many different approaches to teaching Pilates. We believe it
is important to address each client as an individual. This allows
us to develop personalized, high quality programs that meet unique and
specific needs.
We
offer private instruction, group classes, instructor training, physical
therapy, and massage therapy.
At
Body Center Studios people of all ages and fitness levels are welcome..
www.bodycenterstudios.com |
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Marilyn Buchanan,
MA, CHt
Master
of Art
Certified
Clinical Hypnotherapist
(American
Council of Hypnotist Examiners, #109-043)
Certified
Hypno-Beginnings Instructor (for childbirth)
-
Hypnotherapy
-
NLP
-
Psych-K
-
Reiki
ll
-
EFT
(Emotional Freedom Technique)
Center
of the Universe Hypnotherapy
600
N 36th St., Suite 325, Seattle, WA. 98103 |
I
provide hypnotherapy for many issues such as weight loss, smoking cessation,
pain management, accelerated healing, chronic diseases, pre- and post-surgery,
childbirth, stress, anxiety, depression, trauma, and phobias.
Hypnosis
is natural and perfectly safe. It is a deep relaxation of body and mind
in which you maintain complete control. It is an altered state which allows
positive suggestions to be readily received by the subconscious mind. Since
the subconscious mind contains our emotions, imagination, memories, and
the autonomic nervous system which controls all our bodily functions; deep
changes are possible through hypnosis -- both physical and emotional.
Through
hypnosis the subconscious mind can be reached to gain a greater understanding
of our issues. Most issues can be resolved in 3-6 hypnotherapy sessions.
In
addition to private sessions, I teach several classes:
-
Hypnosis
for Weight Loss
-
Self-Hypnosis
-
Hypnosis
for Stress Reduction
-
Hypnosis
for Childbirth
I provide
self-hypnosis CDs for private clients and for class participants. I also
make personal CDs for private clients.
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Sue
Neell Carlson, MA, LMHC
Master
in Clinical Psychology
Licensed
Mental Health Counselor
IPA
(International Psychoanalytical Association)
Certified
Psychoanalyst - FIPA
Psychotherapy,
Psychoanalysis |
Psychotherapy
or psychoanalysis for individuals and couples. Specializing in relationship
issues, depression, life transitions, sexual addictions, anxiety/panic
attacks, and personal growth.
www.sueneellcarlson-psychotherapy.com |
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Matthew
Slone Cherkasky, LMP
Licensed
Massage Practitioner
Massage
|
Seattle
Advanced Bodywork Associates
4033
Stone Way N., Seattle, WA 98103
mcherkasky43@gmail.com |
(206)
675-1740, ext. 13
|
I
use a clinical approach to massage in conjunction with five years
of advanced study in the area of bioenergetic systems and bodywork. I utilize
a system called Vibroenergetics -- which includes a synthesis of: treatment
massage, polarity therapy, kinesio-reflexology, breathwork, and sound healing
-- to promote release of connective tissue restrictions and improved muscular
health, leading to increasingly deeper levels of healing and relaxation.
I graduated
from the Soma Institute of Clinical Massage Therapy (Chicago, March 2006)
and started training in polarity therapy in 2002. I earned a Bachelor
of Art from Evergreen State College (2004) and draw upon years of musical
experience to help induce the body's natural biorhythmic healing ability.
Please
also see Seattle Advanced
Bodywork Associates.
www.seattleadvancedbodywork.com |
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Chopstix,
LLC
Christian
Hunt, L.Ac, MAcOM
Licenced
Acupuncturist,
Master
in Acupuncture and Oriental Medicine
Acupuncture
|
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Jean
Clough, LMP
Licensed
Massage Practitioner and Reiki Master
Massage,
Energy Work
|
Jean
has a sound knowledge of anatomy and physiology plus an experienced massage
therapist’s intuitive hands. She combines energy healing (Reiki and
Qi Gong), with Deep Tissue Massage, Myofascial Releasing and Trigger Point
Therapy, among other techniques. She believes in the body’s natural
ability to heal itself. In addition to hands-on work, Jean teaches
deep breathing, stress relief techniques and other fundamentals of good
health in her sessions. She also is a Qi Gong instructor and Reiki
Master. She is the co-founder and owner of SABA.
Please
also see Seattle Advanced
Bodywork Associates.
www.seattleadvancedbodywork.com |
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Earthly
Rituals, a personal spa
Patti
Barila-Wilmot, LE, LMP
Licensed
Esthetician, Licensed Massage Practitioner,
Make-up
Artist, and Manicurist
Esthetics
and Bodywork
"Let
the beauty we love be what we do." -- Rumi
Now
moved to Queen Anne:
1817
Queen Anne Avenue N. Suite 209, Seattle, WA. 98109 |
I
understand the need to put your best face forward and that you must be
connected to the well being of your body. I know how to select a treatment
and products that will help you do this. I combine my experience as an
esthetician and massage therapist in each of my treatments.
I work best at a relaxing, soothing, healing experience combining European,
Ayurvedic, Asian and Reiki techniques to my treatments. I believe
that good skin care starts with a calm and nurtured soul.
www.earthlyrituals.com |
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Fremont
Family and Child Services
Wanda
Welch Bresnik
wwelchbres@aol.com |
(206)
548-0409
|
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Fremont Spine
& Wellness
Michael
Bourbonnais, DC |
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www.yourwebsite.com |
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Christine
Hills, BA, NSCA, RYT
BA
in Exercise Science/Sport Psychology
Certified
Strength & Conditioning Specialist, NSCA
Certified
Health & Fitness Instructor, ACSM
Registered
Yoga Teacher, Yoga Alliance
Live
In Synergy
Fitness
coaching, Yoga Instruction,
Lifestyle
Consultations
christine@liveinsynergy.com |
(206)
696-0479
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Jane
Johnston, MA, LMHC
Licensed
Mental Health Counselor
Counseling
and Psychotherapy |
I
have a passionate interest in how we change and grow. My well-studied
approach is holistic, intelligent, compassionate, and attuned to the unique
individual before me. I specialize in issues of anxiety, relationships,
depression, and low self-esteem. For those interested, I also teach
stress management, meditation, and other mind-body aids.
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Kory
A. Kapitke, M.Ac., L. Ac.
Master
of Acupuncture
Licensed
Acupuncturist
National
Certification,
Commission
for Acupuncture and Oriental Medicine (NCCAOM)
Acupuncture,
Allergy Elimination
(NAET
or Nampudripad's Allergy Elimination Techniques)
3414
½ Fremont Avenue North, Seattle, WA 98103
|
Most
of my current clients come to see me to address food and environmental
allergies underlying their previously unsolved health problems. My treatment
philosophy is to use methods to address the root causes of the physical,
emotional, and spiritual concerns of my clients in the most effective,
fast, safe, and least invasive way possible. I am dedicated to helping
my clients get lasting results and to help them manifest the health, vitality,
and sense of well-being we all deserve.
www.seattleallergyrelief.com |
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Lakeside Chiropractic
and Therapeutic Massage
Lisanne
Yuricich, DC
Manda
Rae Davis, DC |
Chiropractic
and Massage
1211
N. 41st Street, Seattle, WA 98103 |
(206)
547 1991
|
|
Dawn
Loerch, MA, LMHC
Master
of Arts
Licensed
Mental Health Counselor
Psychotherapy
and Counseling
701
N. 36th St., Suite 440, Seattle, WA 98103 |
(206)
632-0486
|
I
am an experienced professional who works with a range of life issues and
challenges common to the human experience. I work to help you sort
through, reflect upon, and better understand whatever is important
for you to discuss, be it relationship issues, work-life balance problems,
or navigating through a life transition, so that you are more able to make
the choices and changes you would like to make. Through this process
of self-exploration, I have found that people are able to experience more
freedom, peace, and confidence in their lives and in their relationships;
it’s an invaluable journey in ones life.
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www.dawnloerch.com |
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Andrea
Miller, MS, L.Ac.
Certification,
NCCAOM
(National
Certification Commission for Acupuncture
and
Oriental Medicine)
Diplomat
of Acupuncture
Member,
NCCAOM
Member,
Washington Acupuncture and Oriental Medicine Association
Acupuncture
ONE
Acupuncture
3601
Fremont Avenue North, Suite 412
Seattle,
WA 98103 |
Andrea's
mission at One Acupuncture is to provide the highest
quality
care by utilizing Acupuncture and Traditional Chinese
Medicine
techniques to invigorate, balance and nourish the body and
essence
to bring about optimal health and well being. She
specializes
in 5-Element Acupuncture and utilizes other Chinese
healing
techniques such as moxibustion, cupping,
electro-acupuncture,
and Qi Gong, in addition to offering dietary
advice
based on Oriental medical theory and diagnosis. She is
committed
to helping you harness your innate power to heal, and aims
to
be a guiding force in your journey to restored health and a
revitalized
spirit.
www.oneintegrated.com |
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| MTI
Physical Therapy
Physical
Therapy specializing in Manual Therapy
435
N. 34th Street
Seattle,
WA 98103
fremont@mtipt.com |
(206)
548-1522 |
MTI
Physical Therapy is a company comprised of skilled clinicians with advanced
training in orthopaedic manual physical therapy. We specialize in the management
of all types of orthopaedic conditions involving spinal and extremity joints.
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Sue
Neell Carlson, MA, LMHC
Master
in Clinical Psychology
Licensed
Mental Health Counselor
IPA
(International Psychoanalytical Association)
Certified
Psychoanalyst - FIPA
Psychotherapy,
Psychoanalysis |
Psychotherapy
or psychoanalysis for individuals and couples. Specializing in relationship
issues, depression, life transitions, sexual addictions, anxiety/panic
attacks, and personal growth.
www.sneell-psychotherapy.com |
|
Marsha
Novak, GCFP, PT
Moving
Well Physical Therapy and Movement Education |
Licensed
Physical Therapist
Guild
Certified Feldenkrais® Practitioner
Physical
Therapy and Feldenkrais®
moving@drizzle.com |
(206)
547-8335
|
I
offer an individualized integrated approach to physical therapy informed
by the Feldenkrais® Method. I also offer Feldenkrais® sessions
for not strictly medical concerns such as performance enhancement in arts
or athletics.
Either
way you will learn to move through life with increased comfort, ease, and
effectiveness.
www.drizzle.com/~moving |
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Your
Name and Credentials
Your
Field of Practice
Address
link
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your
phone
|
A
3-5 sentence description of your services.
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www.yourwebsite.com |
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Sally
Pechstein, MPH, RD, CDE
Master
of Public Health (Nutrition), Registered Dietitian,
Certified
Diabetes Educator
Whole
Spirit Nutrition
Nutritionist
and Energy Medicine Practitioner
Fremont:
at
Bossa Nova Center for Well-Being
4425
Fremont Avenue North, Seattle, WA 98103
Queen
Anne:
at
Bodhicitta Healing Center
704
Warren Avenue North, Seattle, WA 98109 |
Energy
Medicine
Energy
work is an amazing modality for clearing and moving forward; for healing
on all levels. It is a tailwind for transformation. Clients
seeking to create new direction, healing and/or change are those that are
served best by this work.
Individuals
who have the intention to heal the past, reframe the present and invite
a more beneficial future are wonderful candidates for an Awakening Session.
Awakening Sessions are similar to, yet more profound than Reiki -- from
my experience. They are powerful, yet gentle and effective, in clearing
energetic imbalances, which accrue over time within the emotional, mental
and physical subtle/auric bodies. Stagnant or blocked energy inhibits
one’s ability to move forward, in addition to creating illness, dis-ease,
or a feeling or knowing that a shift is what is needed.
As
an Awakening facilitator & Reiki Master Practitioner, it is my honor
to serve to help this life-force energy to clear and flow. I assist
my clients to relax and allow their Higher, Knowing Self to be present
in their physical being. When this happens, a tremendous and often
profound gateway appears. Change and transformation follow our trust in
the universal flow.
Awakening
sessions are comfortable, healing and safe. They are relaxing,
peaceful and like a warm energy bath. Clients are fully clothed on
a massage table. Sessions range from 60-90 minutes in length.
Nutrition
As
a nutritionist and energy medicine practitioner, I work primarily with
clients who desire to let go of old habits and patterns of belief and behavior
around eating, weight and body image. My approach is catered to meet
my clients where they are, and more importantly, to respect the path they
have already walked. Sessions include counseling and energy
work. For clients who are not drawn to receive energy work, I do
offer counseling services solely.
After
working in a traditional mutrition counseling setting for a number of years,
I came to see that “rules” and nutrition plans do not make for lasting
change. In fact, when individuals are not encouraged/taught to listen
to the wisdom of their bodies and intuition, the result can be incredibly
self-defeating, perpetual and crazy-making.
Many
of my clients express that they are “done” with their current relationship
to food; they know that it no longer serves them, it needs to be different,
but have trouble seeing their way clearly forward. This is where
energy work, as part of the path through a tenuous relationship to food,
is an amazing modality. Energy work is a tailwind for transformation
that, together, we couple with new tools and perspective. There truly
is a shift in consciousness that occurs.
Even
the most dramatic or entrenched pattern of disordered eating can be broken
when a client learns to listen to her body, stay present with herself and
employ curiosity. The philosophy & experience that guides my
practice is that deep and lasting change does occur as clients are supported
to shift beliefs, behavior and taught to trust. Session content may
include mindfulness, attending to physical and emotional hungers, strategies
for healthy food choices, overcoming emotional eating, developing intuition,
etc.
www.wholespiritnutrition.com |
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Your
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link
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Jessica
Randall
Jessica
Randall Healing Center |
(206)
782-7572
|
|
Logan
Roth, MA
Certified
Master Hypnotherapist
Certified
NLP Master Practitioner and Coach
Time
Line Therapy Master Practitioner
Transpersonal
Psychotherapist, Counselor, and Hypnotherapist
180
Nickerson Street, Suite 303, Seattle, WA. 98109
|
My
training and practice are based on a holistic approach - built upon the
belief that our mind, body and spirit all interact to create our vitality,
passion and purpose. To heal one part, we must acknowledge all three.
Through holistic counseling, you can overcome life's challenges, survive
difficult life circumstances and gain the support you need to reach your
full potential.
In
addition to being a transpersonal psychotherapist, I am a Certified NLP
Master Practitioner and Coach, Time Line Therapy Master Practitioner, and
Certified Master Hypnotherapist, all of which complement my holistic practice.
I believe
in the power of the healing relationship between therapist and client,
where we strive to be self-aware, honest and real. I work in a safe, comfortable
and non-judgmental environment which is a great space for healthy growth
and development.
You
can have a happier, more productive life; I can help.
www.holistictherapyseattle.com |
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| Seattle
Advanced Bodywork Associates
Massage,
Acupuncture and Energy Work
4033
Stone Way N. Seattle WA 98103
jeancloughlmp@hotmail.com |
(206)
675-1740 |
We
are a multi-practitioner clinic offering massage therapy, acupuncture and
energy healing. All insurances accepted. The "advanced" part
of our name means that the practitioners here are experienced and excel
in their field. While our practitioners focus primarily on injury
recovery, we also offer stress relief and relaxation treatments.
Jean
Clough, LMP, Cofounder and Owner
Massage
and Energy Work
Gift
Certificates Available
www.seattleadvancedbodywork.com
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Sound
Mind & Body Gym
Manager,
Victoria Harrington
Certified
Personal Trainers, ACSM or NSCA-CSCS
American
College of Sports Medicine
National
Strength & Conditioning Association
Full
Service Health Club:
(including
Fitness Classes, Yoga, Basketball/Volleyball, Weight Training, Pilates,
Physical Therapy, Nutritional Services, and Personal Training)
437
N. 34th St., Seattle, WA 98103 |
With
splendid water views from all floors, our 40,000 sq ft. facility offers
something for everyone.
State-of-the-art
strength training and cardiovascular equipment are in a position for you
to enjoy views of the canal and watch walkers, runners, bikers, rowers
and boats pass while you workout. Fresh air and light fill the facility,
creating a pleasant, refreshing atmosphere. Most members share
the goal of staying fit and healthy, yet each has their own individual
way of attaining that fitness.
We
offer a full range of innovative group fitness classes -- taught indoors
and outdoors -- to make accomplishing that fitness fun, easy, and rewarding.
Complementary
introductory session with certified personal trainer. Free parking.
Voted
as a top club in Seattle..
www.smbgym.com |
|
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Studio
Evolve, Pilates and Bodywork
Adrin
Stauffer and Martine Dedek, owners
Certified
Pilates Instructors
Adrin
Stauffer: Pilates Instruction
Martine
Dedek: Pilates Instruction,
Yamuna
Body Rolling, and SPRe Bodywork |
Studio
Evolve, Pilates and Bodywork is a state-of-the-art, award winning,
“green” Pilates studio. We focus on personalization, service and
quality instruction. Our instructors are fully certified, friendly, creative
and fun. Pilates is our bread and butter, but we also offer complementary
services such as massage, Yamuna body rolling and SPRe bodywork. We would
be delighted to share the many benefits of a regular Pilates practice with
you!.
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Janet
M. Welle, MN, ARNP
Master
of Nursing, Advanced Registered Nurse Practitioner
Clinical
Specialist in Adult Psychiatric Mental Health Nursing
Mental
Health
150
Nickerson, Suite 203
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| I
provide counseling/psychotherapy and psychiatric medication evaluation
and management for adults and adolescents. I am interested in helping people
with depression and anxiety; stress-related problems; chronic or life threatening
illness; grief and loss; post-traumatic stress; Substance abuse; relationship
or communication problems; aging parents.
My
philosophy is collaborative, respecting the client's own resources and
ability to arrive at solutions to problems. In addition to medication,
I combine a variety of approaches: family systems; cognitive-behavioral;
mind-body approaches such as mindfulness, relaxation techniques; and EMDR
(Eye Movement Desensitization and Reprocessing).
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Patti
Barila-Wilmot, LE, LMP
Earthly
Rituals
Licensed
Esthetician, Licensed Massage Practitioner,
Make-up
Artist, and Manicurist
Esthetics
and Bodywork
600
N. 36th Ave. Suite 321 |
I
understand the need to put your best face forward and that you must be
connected to the well being of your body. I know how to select a treatment
and products that will help you do this. I combine my experience as an
esthetician and massage therapist in each of my treatments.
I work best at a relaxing, soothing, healing experience combining European,
Ayurvedic, Asian and Reiki techniques to my treatments. I believe
that good skin care starts with a calm and nurtured soul. .
www.earthlyrituals.com |
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The
Yoga Tree
Taffy
Frost , Director
Yoga
4250
Fremont Avenue North, Seattle, WA 98103 |
We
are a Hatha Yoga studio in the North Fremont neighborhood. Our intention
is to provide a haven in Seattle to cultivate and celebrate the many rewards
of yoga. Experienced teachers offer classes and workshops in every
aspect of traditional yoga—safe and challenging asana, gentle and therapeutic
movement, breathing practices, meditation, relaxation, and deep introspection.
Our dedicated and highly educated instructors provide a caring and supportive
environment for beginners or advanced practitioners.
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The
Zen of Healing
David
A. Tucker, MSAOM, L.Ac, LMP
Master
of Science, Acupuncture and Oriental Medicine
Licensed
Acupunturist
Licensed
Massage Practitioner
-
Classical
Five Element Acupuncture
-
Traditional
Chinese Medicine (TCM)
-
Therapeutic
Massage
|
I
feel fortunate to have a private practice in the Fremont neighborhood of
Seattle, integrating Classical Five Element Acupuncture and Traditional
Chinese Medicine (TCM) with bodywork and Zen Buddhism.
I have
worked with people from ages 10-80, struggling with everything from injury
rehabilitation to anxiety/depression to various chronic illnesses. I specialize
in working with the mental-emotional-spiritual root causes as to
why the body isn't healing itself, and am honored to facilitate people's
unique journey of health and wellness.
When
not working with patients, I can be found lecturing or teaching zen meditation
and qigong at various venues around Seattle.
The
sages of thousands of years ago learned that we can achieve not only health
and wellness, but true liberation from all suffering by living in harmony
with our environment. This philosophy continues to guide both my professional
and personal path.
www.thezenofhealing.com |
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This site is for educational purposes
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